Conscious Napping is an online, bilingual wellness and personal development program for organizations. It helps contain rising organizational costs and addresses important issues that affect employee performance and productivity, and patient satisfaction and quality of life such as, Stress, Sleep, Pain, Weight and Tobacco use. The downloadable programs focus on the mental and emotional components of these issues. Conscious Napping also functions as a discharge product for doctors and healthcare institutions.
Roberta Fernandez, President says "Conscious Napping is the perfect blend of art and science, using mindfulness and guided visualization and the latest research in brain neuroplasticity. Participants deepen their resilience and learn to build the intention, focus and healthy habits they need to address the issues they are facing."
Analytics allow empoyers to measure the success and satisfaction of the programs.